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Newsweek: Number of Women With Sleep Issues GrowingBlame Placed on Complexity of Modern Women's Lives Adding StressPosted: Monday, April 17, 2006 8:58:42 PM EDT Newsweek Press Release NEW YORK, April 16 /PRNewswire/ -- In the April 24 issue of Newsweek "Why Women Can't Sleep" (on newsstands Monday, April 17), Senior Editor Barbara Kantrowitz reports that women are more likely to have sleep issues. "Women are more likely than men to have insomnia and sleep complaints at every age" except childhood, Dr. Barbara Phillips, professor of medicine at the University of Kentucky and chair of the board of the National Sleep Foundation, tells Newsweek. In the current issue of Newsweek, Kantrowitz takes a look at why women are more likely to have issues sleeping, and what changes can be made to help get that much needed rest. In recent years, there has been a growing recognition- by doctors and patients-that what might seem like simple new-mom fatigue or menopausal angst could actually be a physical or psychological problem that can be relieved with changes in sleep routines, medication or medical devices, Kantrowitz reports. Some of those yawns can be blamed on the complexity of modern women's lives-they're workers, wives, mothers and caregivers to elderly parents-all of which add up to stress and anxiety that doesn't stop when the lights go out. "With lack of sleep, you're more likely to have a lower mood, less energy, more irritability," says sleep expert Eve Van Cauter, a professor of medicine at the University of Chicago. Women who are sleep-deprived are also at risk for a range of problems: depression, heart disease, even obesity, Kantrowitz reports. Researchers have found that lack of sleep disrupts the production of hormones that regulate feelings of hunger and satiety. Many recent studies show that women (and men) who get less sleep are fatter. Also part of the cover package, the most recent installment of the "Health for Life" series on the latest breakthroughs in women's health, written by Newsweek correspondents and experts from Harvard Medical School:
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